Food Is Health
  • Introduction
  • My Story
  • Fat won't make you fat
  • They lied!
  • The Research
    • Summary
    • A Dietician's Perspective
    • Professor Tim Noakes
    • Gary Taubes
    • Dr. David Perlmutter
    • Dr. Peter Brukner
    • Dr. Donald W Miller
    • The Big Fat Surprise
  • Insulin Resistance
  • Obesity and Diabetes
  • Cholesterol & Statins
  • Fats and Vegetable Oils
  • Sugar is killing us
  • The Brain - Gut Link
  • Success Stories
    • Introduction
    • Brian Berkmann
    • AJ van der Walt
    • An obese, diabetic medical doctor
    • Pierre Mosely
  • Athletes and Sport
  • Must Reads and Useful Links
  • About
  • Contact
  • Disclaimer
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eating fat wON't make you fat

(and it's good for you!)
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